{"id":48,"date":"2007-01-02T18:06:00","date_gmt":"2007-01-03T02:06:00","guid":{"rendered":"https:\/\/kribit.com\/blog\/?p=48"},"modified":"2007-11-14T20:23:11","modified_gmt":"2007-11-15T04:23:11","slug":"health","status":"publish","type":"post","link":"https:\/\/kribit.com\/blog\/2007\/01\/02\/health\/","title":{"rendered":"health"},"content":{"rendered":"<p>I&#8217;ve never been that into New Year&#8217;s resolutions, or even New Year&#8217;s for that matter.  In fact, I slept through this year&#8217;s holiday since I was sick.  I was more annoyed at missing the parties my friends were having than missing the ball drop \/ countdown \/ holiday thing.  Any way I&#8217;ve decided that now is as good a time as any to start my main goal (or resolution, whatever you want to call it):<\/p>\n<p>I want to be more healthy.<br \/>\n1.  Take vitamins.  I&#8217;ve had a cold for like a month now and it&#8217;s really annoying.  It should be simple to remember to take this stuff everyday, but I&#8217;m lazy and so far haven&#8217;t done it.<br \/>\n2.  Eat better.  More fruits and veggies, anything so my diet is not completely pasta.  I&#8217;ve been cooking more already so this one should be easy.<br \/>\n3.  Exercise.  The schedule I&#8217;ll have this coming term gives me more than enough time to go to the gym most days.  I&#8217;m also considering a yoga or belly dancing class.<br \/>\n4.  Sleep.  I feel like I&#8217;m sleep deprived a lot, which might also contribute to my getting sick easily.<\/p>\n<p>This stuff shouldn&#8217;t be hard to do, it&#8217;s all a matter of making myself do it enough so it becomes routine and overcomes the laziness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve never been that into New Year&#8217;s resolutions, or even New Year&#8217;s for that matter. In fact, I slept through this year&#8217;s holiday since I was sick. I was more annoyed at missing the parties my friends were having than missing the ball drop \/ countdown \/ holiday thing. Any way I&#8217;ve decided that now [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-life"],"_links":{"self":[{"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":0,"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/posts\/48\/revisions"}],"wp:attachment":[{"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/media?parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/categories?post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kribit.com\/blog\/wp-json\/wp\/v2\/tags?post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}